Turn suffering into sacred sacrifice
The dark night of the soul comes just before revelation. When everything is lost, and all seems darkness, then come the new life and all that is needed. [If we see it.]
Joseph campbell
Find inner light
We are all initiated into the underworld of depression, death, disease & divorce (you name it). It is up to us what we do with these experiences . . . whether we mine them for the treasure buried in the unconscious or remain in a state of unexamined victimhood (i.e. suffering). This is a call to heal ourselves & the world & feel real soul JOY.
The dark sky helps to see the stars . . . The dark night of the soul helps us to see the light within.
Bert McCoy
What will you receive?
Guidance to and through the darkness. As night follows day, we all have darkness to navigate & wounds to heal.
Support Grieving
Grieving is from grever "to burden," & rituals helps us lay our burdens down
Insight & Intuition
Support & activities to gain insight into the past & intuition for healing insight
Embodied Process
Body Mapping, movement, yoga & dance aid in somatic memory healing
Forgiveness & Release
Letting go of the past to receive in the present & create your own future.
Death & rebirth (metaphor)
Something has to die to be reborn & night is symbolic of death. What is being born?
Vision & Hope
End with a vision quest to see the dawn of a new day, calling, name, life & soul ID.
Introduction to the darkness
May it be a light to your in dark places, when all other lights go out. . . not all who wander are lost.
JRR Tolkien
Transform together
Is this path for you? (Got darkness?)
The soul faithfully comes to our aid through dreams, deep emotion, love, the quiet voice of guidance, synchronicities, revelations, hunches, and visions, and at times through illness nightmares, and terrors.
Bill plotkin
Myth & Story
Discover your myth to retell & remember your life story
Nature Immersion
Connect to your nature through the cycle of nature
Creative Expression
Collage, write, paint, sculpt, doodle or draw inner truth
Embodied Movement
Dance & dialogue with your shadow cast in your body
Journaling
Write daily reflections to support your process
Active Imagination
Dialogue with your soul in life, dream & fantasy
Shadow Work/Play
Illuminate the wounds of the past to heal them
Visualization
Meditate & pray as a process of vision & revelation
Become the bright light for others, when their world becomes dark.
Josh Stobbard
Daily Creative Prompts
Write, Doodle, Draw to explore shadow
Weekly Lessons & Activities
Reflect & Check
to know yourself
to know yourself
Reading & Live Support
Learn & Transform
to gain insight
to gain insight
Rituals & Rite of Passage
Celebrate Growth
in ritual and rite
in ritual and rite
There is a light in this world, a healing spirit more powerful than any darkness we may encounter. We sometimes lose sight of this force when there is suffering, too much pain. Then suddenly, the spirit will emerge through the lives of ordinary people who hear a call and answer in extraordinary ways.
Mother Teresa
What to expect from dusk to dawn
If you comprehend the darkness, it seizes you. It comes over you like the night with black shadows and countless shimmering stars. Silence and peace come over you if you begin to comprehend the darkness. Only he who does not comprehend the darkness fears the night. . . One does not become enlightened by imagining figures of light, but by making the darkness conscious. [Don't be afraid! Love is in the stars.]
c g junG
Step 1.
Twilight
Step 2.
Dusk
Step 3.
Sunset
Step 4.
Starlight
Step 5.
Cosmology
Step 6.
Darkest before Dawn
Step 7.
Dream
Step 8.
Dawn
Step 9.
Sunrise
Step 10.
Gratitude
Step 11.
Offering
Step 12.
Vision
Dark Night of the Soul
The darkness that births the light
Soul Birth
A dance of dark and light
The dark night of the soul is a kind of death that you die. What dies is the egoic sense of self.
c g jung
Crisis as opportunity: change
There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.
hazrat inayat khan
Explore the darkness
Knowing your own darkness is the best method for dealing with the darkness of other people.
c g jung
create a circle to hold you together
Support Structure
The fathomless depths of the soul require a well to hold the water and reflect the stars. This circle has 3 parts
partner work to support your healing
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social media hub for community support
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Alone
Feeling and walking alone is important to find our soul
Partner
Find a partner to talk to and confide in as you journey
Group
Gather your friends & loved ones to support each other
Culture
Social media connection will seed cultural transformation
All you have to do is be your Self
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
Marianne williamson
Prompts, activities & rituals to illuminate the darkness
A Chance to HEAL the past
We all want a fresh start.
We all have a wound to heal.
The journey of the dark night of the soul is where we find out who we are.
requiem of the Moon
There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.
C G Jung
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To be naked is to be vulnerable
If you can touch your shadow--within form--and do something out of your ordinary pattern, a great deal of energy will flow from it.
Josh Stobbard
Shadow work and play
The reason why the soul not only travels securely when it thus travels in the dark, but makes even greater progress, is this: In general the soul makes greater progress when it least thinks so [or we least think so].
st john of the cross
Dive into the dark
When everything is lost, and all seems darkness, then comes the new life and all that is needed.
Joseph Campbell